TURKEY TAIL

TURKEY TAIL (Trametes versicolor)

In the medicinal field, mushrooms can be true allies to improve our well-being. Among the many variants that exist, the turkey tail mushroom is undoubtedly the most prominent. Its name and appearance are due to a fungus in concentric fan-shaped lines and in different shades, including earth colors. It grows on tree trunks or bark, feeding on them, and can be found in many parts of the world, especially in forested and humid areas.

How can turkey tail mushroom help our health?

The turkey tail mushroom (Trametes versicolor) is a great immune system strengthener, offering a series of properties and health benefits that will surprise you. Here we tell you some:

1. Prebiotic
   

   Turkey tail mushroom is rich in prebiotics, fibers that feed the good bacteria in the intestine, helping to maintain a balanced intestinal flora and strengthening our gastrointestinal health.

2. Helps in digestion

   Thanks to its contribution of prebiotics, this mushroom relieves digestive problems such as constipation or bloating, thus improving our digestion naturally.

3. Reduces cholesterol levels
   

   Did you know that, according to some studies, consuming turkey tail mushrooms is related to reducing cholesterol levels? That's how it is! Especially “bad” cholesterol (LDL).

4. Anti-inflammatory
   

   These mushrooms can also be an ally against chronic inflammation, which is linked to diseases such as diabetes and heart problems.

5. Radiant skin
   

   Thanks to their antioxidant properties, turkey tail mushrooms help maintain hydrated, elastic and healthy skin, they can even reduce the appearance of wrinkles!

6. Memory and brain health
   

   Some studies suggest that this mushroom could help reduce symptoms of cognitive decline, improving overall cognitive function.

The properties of the turkey tail mushroom are still being researched, and who knows how many more benefits we will discover in the future! For now, we can say that it is an excellent ally to strengthen the immune system.

How to consume turkey tail mushroom?

• Minimum powder consumption: 500 to 600 mg up to 1200 mg in an infusion.
• In capsules: 2 capsules of 300 mg per day.